{"id":179,"date":"2021-02-25T10:16:37","date_gmt":"2021-02-25T10:16:37","guid":{"rendered":"http:\/\/christinelaurel.com\/?p=179"},"modified":"2021-02-25T10:18:19","modified_gmt":"2021-02-25T10:18:19","slug":"banana-blossom-and-coconut-milk","status":"publish","type":"post","link":"https:\/\/christinelaurel.com\/index.php\/2021\/02\/25\/banana-blossom-and-coconut-milk\/","title":{"rendered":"Banana Blossom and Coconut Milk"},"content":{"rendered":"\n<p>So a neighbor gave us a freshly picked banana blossom that&#8217;s why I decided to cook it with coconut milk and chilies. Yum! This dish is so rich in potassium, it&#8217;s an alkaline food which effectively neutralizes the stomach acid secretions and offers respite from indigestion, ulcers and pain. Apart from this, high on dietary fibre and other vital nutrients<strong>\u00a0<\/strong>banana\u00a0flowers work as a natural laxative and regularise bowel functions and treat constipation. \ud83d\ude42<\/p>\n\n\n\n<!--more-->\n\n\n\n<p><strong>Ingredients<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Banana Blossom<\/li><li>Onion<\/li><li>Garlic<\/li><li>Gynger<\/li><li>Coconut milk<\/li><li>Soy Sauce<\/li><li>Green Chili or Red<\/li><li>Salt <\/li><li>Pepper<\/li><\/ul>\n\n\n\n<p><strong>Instructions<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>Saute onion, garlic, tomatoes and gynger. Add shredded banana blossom<\/li><li>Add coconut milk, salt, pepper, herbs like bay leaf, thyme, and cilantro<\/li><li>Serve \ud83d\ude42<\/li><\/ol>\n","protected":false},"excerpt":{"rendered":"<p>So a neighbor gave us a freshly picked banana blossom that&#8217;s why I decided to cook it with coconut milk and chilies. Yum! This dish is so rich in potassium, it&#8217;s an alkaline food which effectively neutralizes the stomach acid secretions and offers respite from indigestion, ulcers and pain. Apart from this, high on dietary fibre and other vital nutrients\u00a0banana\u00a0flowers work as a natural laxative and regularise bowel functions and treat constipation. \ud83d\ude42<\/p>\n","protected":false},"author":1,"featured_media":180,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[57,56,3,13],"class_list":["post-179","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","tag-coconut-milk","tag-farm-to-table-dish","tag-healthy-recipes","tag-vegan"],"_links":{"self":[{"href":"https:\/\/christinelaurel.com\/index.php\/wp-json\/wp\/v2\/posts\/179","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/christinelaurel.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/christinelaurel.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/christinelaurel.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/christinelaurel.com\/index.php\/wp-json\/wp\/v2\/comments?post=179"}],"version-history":[{"count":2,"href":"https:\/\/christinelaurel.com\/index.php\/wp-json\/wp\/v2\/posts\/179\/revisions"}],"predecessor-version":[{"id":182,"href":"https:\/\/christinelaurel.com\/index.php\/wp-json\/wp\/v2\/posts\/179\/revisions\/182"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/christinelaurel.com\/index.php\/wp-json\/wp\/v2\/media\/180"}],"wp:attachment":[{"href":"https:\/\/christinelaurel.com\/index.php\/wp-json\/wp\/v2\/media?parent=179"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/christinelaurel.com\/index.php\/wp-json\/wp\/v2\/categories?post=179"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/christinelaurel.com\/index.php\/wp-json\/wp\/v2\/tags?post=179"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}