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  • About Me
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Categories

  • Tofu and Veggies in Tomato Sauce Pasta

    So this is a weekend recipe for festive touch and at the same time healthy. It’s easy, quick and delish dish for the family.

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    Scrambled Tofu in Turmeric and Curry

    February 23, 2021

    Vegetable Eggplant and Potato Casserole

    March 2, 2021

    Plant Based Burger Pandesal

    March 31, 2021
  • Banana Blossom and Coconut Milk

    So a neighbor gave us a freshly picked banana blossom that’s why I decided to cook it with coconut milk and chilies. Yum! This dish is so rich in potassium, it’s an alkaline food which effectively neutralizes the stomach acid secretions and offers respite from indigestion, ulcers and pain. Apart from this, high on dietary fibre and other vital nutrients banana flowers work as a natural laxative and regularise bowel functions and treat constipation. 🙂

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    Scrambled Tofu in Turmeric and Curry

    February 23, 2021

    Plant Based Burger Pandesal

    March 31, 2021

    Veggie Sticks in Satay Sauce

    February 24, 2021
  • Veggie Omelet and Fresh Salsa

    I have left over sautéed veggies for dinner. So I decided to revamp it for breakfast and make it into an omelet instead. Then add tomato salsa as toppings or side dish option for pandesal bread. This is so healthy as I didn’t use any preservatives or chemical additives. All ingredients are all-natural from mother gaia 🙂

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    Veggie Sticks in Satay Sauce

    February 24, 2021

    Avocado Guacamole Pandesal

    March 2, 2021

    Banana Blossom and Coconut Milk

    February 25, 2021
  • Scrambled Tofu in Turmeric and Curry

    A simple and yet very powerful breakfast for those on the go. Tofu as source of protein and turmeric is an anti-inflammatory and antioxidant and may also help improve symptoms of depression and arthritis.

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    You May Also Like

    Tofu and Veggies in Tomato Sauce Pasta

    March 8, 2021

    Banana Blossom and Coconut Milk

    February 25, 2021

    Tofu and Veggies in Coconut Milk and Herbs

    February 23, 2021
  • Tofu and Veggies in Coconut Milk and Herbs

    This is a fast and healthy dish you can do for lunch or dinner. This is rich in healthy fats and greens that’s good for the heart. This dish is so rich in vitamins A, B6, and C, folate, magnesium, fiber, riboflavin, phosphorus, and potassium. 🙂

    read more

    You May Also Like

    Vegetable Eggplant and Potato Casserole

    March 2, 2021

    Veggie Omelet and Fresh Salsa

    February 23, 2021

    Scrambled Tofu in Turmeric and Curry

    February 23, 2021
  • Healthy Tofu, Greens in Herbs

    Everything you see here is freshly harvested from a farm here in Philippines. It’s quick, easy, and very affordable too!

    read more

    You May Also Like

    Tofu and Veggies in Coconut Milk and Herbs

    February 23, 2021

    Avocado Guacamole Pandesal

    March 2, 2021

    Scrambled Tofu in Turmeric and Curry

    February 23, 2021

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