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  • About Me
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  • About Me
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Categories

  • Tofu and Veggies in Tomato Sauce Pasta

    So this is a weekend recipe for festive touch and at the same time healthy. It’s easy, quick and delish dish for the family.

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    Tofu and Veggies in Coconut Milk and Herbs

    February 23, 2021

    Banana Blossom and Coconut Milk

    February 25, 2021

    Scrambled Tofu in Turmeric and Curry

    February 23, 2021
  • Vegetable Eggplant and Potato Casserole

    A quick, easy and healthy dish for partiesand any gatherings. This is vegan friendly as the milk I used is coconut milk and vegan cheese made of cashew. 🙂 Ingredients 1/2 kilo Eggplant 1 carrot 1 bunch of Alugbati Leaves 2 Tomato 1 Onion 1 Garlic Tomato Sauce Salt Pepper Bay Leaf 1/2 kilo Potatoes Cashew Cheese Tahini Sauce 1/4 cup Coconut milk Instructions Boil Potatoes and mash. Add coconut milk, dash of salt, pepper, sugar. Set aside. Saute onion, garlic, tomatoes. Add eggplant, carrots, then alugbati. Once the eggplants are soft, add the tomato sauce. Dash with salt, pepper, and top with tahini sauce and cashew cheese.

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    Healthy Tofu, Greens in Herbs

    February 23, 2021

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    Avocado Guacamole Pandesal

    March 2, 2021
  • Banana Blossom and Coconut Milk

    So a neighbor gave us a freshly picked banana blossom that’s why I decided to cook it with coconut milk and chilies. Yum! This dish is so rich in potassium, it’s an alkaline food which effectively neutralizes the stomach acid secretions and offers respite from indigestion, ulcers and pain. Apart from this, high on dietary fibre and other vital nutrients banana flowers work as a natural laxative and regularise bowel functions and treat constipation. 🙂

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    Avocado Guacamole Pandesal

    March 2, 2021

    Veggie Omelet and Fresh Salsa

    February 23, 2021

    Tofu and Veggies in Coconut Milk and Herbs

    February 23, 2021
  • Scrambled Tofu in Turmeric and Curry

    A simple and yet very powerful breakfast for those on the go. Tofu as source of protein and turmeric is an anti-inflammatory and antioxidant and may also help improve symptoms of depression and arthritis.

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    Veggie Sticks in Satay Sauce

    February 24, 2021

    Banana Blossom and Coconut Milk

    February 25, 2021

    Avocado Guacamole Pandesal

    March 2, 2021
  • Tofu and Veggies in Coconut Milk and Herbs

    This is a fast and healthy dish you can do for lunch or dinner. This is rich in healthy fats and greens that’s good for the heart. This dish is so rich in vitamins A, B6, and C, folate, magnesium, fiber, riboflavin, phosphorus, and potassium. 🙂

    read more

    You May Also Like

    Vegetable Eggplant and Potato Casserole

    March 2, 2021

    Healthy Tofu, Greens in Herbs

    February 23, 2021

    Banana Blossom and Coconut Milk

    February 25, 2021

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