• Insights

    Get out of the Loop

    Have you ever had repeating experiences that are not serving your highest good or causing you so much troubles and problems? Like, ending up in a relationship where your partner would abuse, manipulate and hurt you? Or being in a job where you don’t find joy? When I first learned that the external experiences are mirror of what’s inside of us, what’s our inner programmings, that nothing in your experience is an accident, it was a pure shock and aha moment to me. All I wanted is to be loved and to belong, to be accepted for who I am… and so why did I attract and choose relationships which…

  • Insights

    The Authentic Self

    What does it mean to live in the most authentic self? It means the radical awakening to finally arrive at a space where in one has finally faced every shadow, and take the courage to shred subconscious layers that are keeping you away from your true nature or pristine alignment. The women especially, have been too long been conditioned to be subservient, to be inferior and to be submissive to the people in authority over her. And in the process of wanting to be accepted and to belong, she forgets her true self. And we pass this on from generation to generation… the culture of shame, guilt, oppression, subjugation, derogation,…

  • Insights

    Going back to Home… Pure Love

    Once you experience that unconditional love of God, that’s the time you feel so complete that you belong to yourself and aligned to the source. Your worth is not reliant on other people or any externals. You have no shame in the heart, no judgement even. All as it is. In that space, all experience is a way for growth and expansion. Even those experience that humans label as dark, or bad, are all teachers of the soul. And so it takes you to a space of gratitude to all experiences, whether labelled as good or bad. It takes you to a space of gratitude to the souls who volunteered…

  • Insights

    Mahalin ang Sarili

    Para po ito sa mga babaeng nadedepress at nagstay pa rin with a partner na na nanakit. Madami po rason, I know this may sound crazy for those who didn’t undergo this… but to me, I stayed because I felt he loves me… May snap issues lang pag nagagalit, nanakit at palala ng palala. Pagkatapos ng bawat pananakit, lalambingin niya ako at okay kami ng maraming months. Tapos uulit uli, this time mas malala. Ang mga kaibigan ko, nagtataka din, bakit di ako umalis? Bakit ko tinago yun? Bakit ko pa rin siya gusto?I was influenced by my family to separate with him and undergo therapy. Dun ko naintindihan na…

  • Insights

    Judgement

    After a time of silence and meditation, a profound realization came to me. A still small voice suddenly spoke to me and said… “Who are you to judge the form infront of you? Who are you to judge how this person evolves? The invitation is to instead go within and ask yourself… If this form triggered you in the past, which part of you inside wasn’t healed. This form infront of you is just a messenger of the programming that causes blockages and resistance. And it doesn’t mean, that this form that you once have known to cause triggers, cannot evolve. It’s still going within you… To sit on it,…

  • Insights

    Self Compassion

    Compassion and love for others can only be possible, if you already embody the understanding of how worthy you are as a human being. Imago Dei is Latin for “image of God,” When you understand and realize that we are formed in the image and likeness of God, then you will understand how much worthy and valuable you are. Again the saying goes, you can’t give what you don’t have is related to love and compassion as well.People who care so much for others at the expense of themself, are susceptible to abuse and victimhood. This is not how God wants us to become. Love God above all else, and…